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Manteno Public Library

Sound of Healing Therapy

Nurture Your Mind & Body

The experience starts with participants lying down comfortably and focusing on breathing.  Various overtone – emitting instruments like tuning forks, gongs, singing bowls, and chimes are then used to create relaxing sounds, inducing a dreamlike state.

Please bring items for comfort like a yoga mate, pillows, or blankets.   A few low to the ground “beach” chairs will be available for those who cannot lay flat.

To register call 815-468-3323

Date

May 16 2024
Expired!

Time

5:30 pm - 6:30 pm
Category